Boxing (Mexican Style)
Are you ready to become the best version of yourself? Let's go get it!
Service Description
At Healing Through Rhythm, we teach Mexican-style boxing which is characterized by close-range combat, tactical brilliance, and offensive aggression. We will teach proper punching techniques, combinations, and defense. Whether you are doing this for your health, to increase self-confidence, or to know how to defend yourself, we will teach you all you need to know. Boxing is a cardiovascular activity that will help you build lean muscle, lose weight, improve your coordination, improve your cardiovascular health, increase your energy, have better sleep, and become a stronger version of yourself. Boxing is an activity that challenges you physically and mentally by pushing you to your limits. Other benefits of boxing: Improve balance and coordination Improve gross motor skills Increase confidence Increase muscle mass Improve stamina Reduce stress and anxiety Prices: $50 for 30 minutes $75 for 45 minutes $100 for 60 minutes * Nydia learned how to box in San Luis Potosi, Mexico back in 2005. She has been boxing since then and is fully prepared to take you to the next level (whatever that means to you). To book your session reach us via WhatsApp at 347-875-9801 or via email at nydia.martinez@healingthroughrhythm.org www.healingthroughrhythm.org
Cancellation Policy
To cancel reach out to us at least 12 hours prior. You will be able to reschedule up to 1 hour before the class. No-shows are considered late cancelations and are subject to a non-reimbursable fee of $50.
Contact Details
38th Street, Astoria, NY, USA
347-876-9801
nydia.martinez@healingthroughrhythm.org